You Don’t Take a Break from Wellness—You Take It With You
Getaways designed to support your health and wellness lifestyle.
At Zen House, we know how important it is to feel aligned—especially while traveling. This wellness guide is curated with the same intention we bring to every stay: nourishing food, movement-friendly experiences, and places that support body, mind, and spirit.
Each recommendation is a handpicked favorite, offering the best of Charleston and Folly Beach. Use it to plan your own wellness escape—or let Zen House handle the details with custom concierge support for a truly effortless, restorative stay.
Eat Well, Live Well
Move & Flow
Mind, Body & Soul
Little Zen Adventures
Explore & Discover
Some days call for more than just vacation—they call for intention. For stillness. For space to tune in and breathe a little deeper. That’s where A Day of Zen comes in. It’s a personalized retreat designed to meet you right where you are—offering everything you need to reset, realign, and return to yourself.
Zen, Tailored for You
A Day of Zen
An all-day restorative retreat
Looking for a single day to reset and restore? Day of Zen is a fully planned wellness experience designed to clear your mind and reconnect you with yourself. Whether you’re seeking clarity, deep rest, or a dose of inspiration, every moment is thoughtfully chosen to support your well-being in a way that feels natural, nourishing, and just for you.
What’s included:
Morning meditation + gentle beachside yoga to ground your energy and set the tone
Coaching-style conversations over seasonal, nourishing bites to support self-reflection and personal growth
Soulful offerings such as tarot, Vedic astrology, or Human Design for deeper insight and connection
Quiet time for journaling or rest, paired with a mindful beachside meal
Optional healing treatments including massage, facials, or acupuncture to help you fully reset
Enjoy your wellness getaway with peace of mind, knowing the kids are in great hands.
Want to recharge while the kids have their own zen time?